16 Ways to Create Happiness Every Day by Dr. David Fessell

CollegeBooks.com Recommended Read - A Great Guide to Wellbeing & Wellness

16 Ways to Create Happiness Every Day by Dr. David Fessell is a clear, concise, and research-informed guide to building greater well-being through practical daily habits. Grounded in neuroscience and positive psychology, the book offers a thoughtful approach to increasing happiness and resilience without resorting to clichés or vague advice.

Dr. Fessell, a physician, executive coach, and contributor to Harvard Business Review, shares accessible techniques that are both evidence-based and easy to integrate into everyday life. Topics include stress reduction, strengthening relationships, and reframing challenges—delivered through short, actionable chapters that lend themselves well to individual or group reflection.

This book is a great guide for people seeking was to create happiness and greater wellbeing in their life

This book stands out for its balance of scientific rigor and human insight. Dr. Fessell’s experience in medicine and coaching is evident in his practical and compassionate tone, making the content relevant for college students, professionals, and anyone navigating change or seeking greater fulfillment. This is a wonderful book for folks seeing better ways to create happiness and a sense of wellbeing in their life.

About the Author

Dr. David Fessell is a former professor of radiology at the University of Michigan Medical School and an experienced executive coach who works with leaders across industries. His work has appeared in leading publications, including Harvard Business Review, where he frequently writes about emotional intelligence and leadership well-being. His multidisciplinary background enriches this book with credibility, accessibility, and depth.

Why We Recommend It

At CollegeBooks.com, we recommend 16 Ways to Create Happiness Every Day for students, educators, and lifelong learners looking for actionable strategies to improve their mental and emotional wellness. Its emphasis on small, daily practices makes it especially useful for busy readers managing the demands of academics, work, or personal growth.

Whether you're facing stress, seeking more balance, or simply want to develop healthier habits, this book offers a practical and thoughtful foundation. It earns our CollegeBooks.com Recommended Read designation for its clarity, usefulness, and relevance in today’s fast-paced world.

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